Pain Records

Add a Pain Record
Duplicate a Pain Record
Edit a Pain Record
Delete a Pain Record
1A
add pain record from home screen
Add a pain record from Home Screen
Open the app, press "ADD PAIN RECORD" and you will be taken to "Add Pain Record" screen.
1B
add pain record from notification
Add pain record from notification
When you receive a notification from the app, clicking it will take you to the "Add Pain Record" screen if it is before 6:45 PM or if you already have a daily reflection recorded for that day.

Otherwise, it will take you to the "Add Daily Reflection" screen first.
2
complete pain record sections
Complete pain record sections
The "Add Pain Record" screen is made up of a slider for your pain record score and 9 sections, all of which are optional.

Most of them are list-based, which means you simply need to press to "check" the values applicable and relevant to your situation.

The Notes section is also used to record any additional details regarding your pain record.
3
save your pain record
Save your pain record
To make sure the record is properly stored, press "SAVE" at the bottom of the screen.
4
confirm the record is saved
Confirm the record is saved
After a pain record is saved, a message will pop-up at the bottom of the screen showing "Pain Record saved successfully".

If "sync" icon turns red, that means there were problems saving the record to your account. Press the "sync" icon to retry, and contact support if the color remains red.

A green dot appearing on top of the "sync" icon means there are changes which have not yet been saved to your account. Please press the "sync" icon to manually force the information to be saved.
Duplicating a record will create a new identical record with all sections copied, except for the Start Time. The start time will be set to the current time.
1A
duplicate pain record from home screen
Duplicate pain record from Home screen
Open the app, on the "Recent Records" card, long-press the record you wish to duplicate (hold your finger on top of it for 1 second, then remove your finger).

You will be shown a pop-up at the bottom of the screen - select "Duplicate".
1B
duplicate pain record from records tab
Duplicate pain record from the Result screen's Record tab
Open the app, navigate to the "Results" screen and select the "Records" tab to view list of your records.

Press the "three vertical dots" icon on the right-hand side of a record.

You will be shown a pop-up at the bottom of the screen - select "Duplicate".
2
update pain record information
Update pain record information
On "Add Pain Record" screen, expand the sections you wish to modify, and update the information.
3
save pain record changes
Save your pain record changes
To make sure the record is properly stored, press "SAVE" at the bottom of the screen.
4
confirm record is saved
Confirm the record is saved
After a pain record is saved, a message will pop-up at the bottom of the screen showing "Pain Record saved successfully".

If "sync" icon turns red, that means there were problems saving the record to your account. Press the "sync" icon to retry, and contact support if the color remains red.

A green dot appearing on top of the "sync" icon means there are changes which have not yet been saved to your account. Please press the "sync" icon to manually force the information to be saved.
1A
edit pain record from home screen
Edit pain record from Home screen
Open the app, on the "Recent Records" card, long-press the record you wish to edit (hold your finger on top of it for 1 second, then remove your finger).

You will be shown a pop-up at the bottom of the screen - select "Edit".
1B
edit pain record from records tab
Edit pain record from the Result screen's Record tab
Open the app, navigate to the "Results" screen and select the "Records" tab to view list of your records.

Press the "three vertical dots" icon on the right-hand side of a record.

You will be shown a pop-up at the bottom of the screen - select "Edit".
2
update pain record information
Update pain record information
On "Edit Pain Record" screen, expand the sections you wish to modify, and update the information.
3
save your pain record changes
Save your pain record changes
To make sure the record is properly stored, press "SAVE" at the bottom of the screen.
4
confirm record is saved
Confirm the record is saved
After a pain record is saved, a message will pop-up at the bottom of the screen showing "Pain record saved successfully".

If "sync" icon turns red, that means there were problems saving the record to your account. Press the "sync" icon to retry, and contact support if the color remains red.

A green dot appearing on top of the "sync" icon means there are changes which have not yet been saved to your account. Please press the "sync" icon to manually force the information to be saved.
1A
delete pain record from home screen
Delete pain record from Home screen
Open the app. On the "Recent Records" card, long-press the record you wish to delete (hold your finger on top of it for 1 second, then remove your finger).

You will be shown a pop-up at the bottom of the screen - select "Delete".
1B
delete pain record from records tab
Delete pain record from the Result screen's Record tab
Open the app, navigate to the "Results" screen, and select the "Records" tab to view list of your records.

Press the "three vertical dots" icon on the right-hand side of a record.

You will be shown a pop-up at the bottom of the screen - select "Delete".
2
provide confirmation
Provide confirmation
A pop-up window with the message "Are you sure you want to delete record?" will be shown to confirm deletion of the record. Press "DELETE".
3
confirm record is deleted
Confirm the record is deleted
After a pain record is deleted, a message will pop-up at the bottom of the screen showing "Record deleted successfully".

If "sync" icon turns red, that means there were problems deleting the record from your account. Press the "sync" icon to retry, and contact support if the color remains red.

A green dot appearing on top of the "sync" icon means there are changes which have not yet been saved to your account. Please press the "sync" icon to manually force the information to be saved.

Frequently Asked Questions

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