Track your pain

Record pain, meds, and reflections in under a minute.

Log quickly

Use simple sliders and checkboxes to capture your pain in just a few taps.
Make it yours

Personalize entries to fit your needs, or use pre-set values to get started right away.
Stay consistent

Get gentle daily reminders to track your pain, with the option to adjust them for more flexibility.

Log quickly

Use simple sliders and checkboxes to capture your pain in just a few taps.

Make it yours

Personalize entries to fit your needs, or use pre-set values to get started right away.

Stay consistent

Get gentle daily reminders to track your pain, with the option to adjust them for more flexibility.

Understand patterns

See trends and triggers with clear charts and insights.

Spot trends

Visualize how your pain changes over time with easy-to-read graphs.
Find connections

Discover links between your pain, medications, and meaningful activities.
Track progress

See how treatments are working, or not, so you and your care team can make more informed decisions.

Spot trends

Visualize how your pain changes over time with easy-to-read graphs.

Find connections

Discover links between your pain, medications, and meaningful activities.

Track progress

See how treatments are working, or not, so you and your care team can make more informed decisions.

See what works, and what doesn’t, by logging your treatments.

Keep a record

List your prescription and Over-the-Counter medications by brand, ingredient, strength, or dosage.
Find any medication

Choose from over 10,000 medications, with new ones added regularly.
Measure effectiveness

Record what you took, how much, and whether or not it helped manage your pain.

Keep a record

List your prescription and Over-the-Counter medications by brand, ingredient, strength, or dosage.

Find any medication

Choose from over 10,000 medications, with new ones added regularly.

Measure effectiveness

Record what you took, how much, and whether or not it helped manage your pain.

Expertly designed to make your pain story clear and show the impact it has.

Accurate

Reports are built from your real-time entries, so you don’t have to rely on memory at appointments.
Trusted

Developed with leading pain specialists to give your care team clinically relevant insights.
Flexible

Basic reports are free, with the option to create more detailed versions when needed.

Accurate

Reports are built from your real-time entries, so you don’t have to rely on memory at appointments.

Trusted

Developed with leading pain specialists to give your care team clinically relevant insights.

Flexible

Basic reports are free, with the option to create more detailed versions when needed.

Subscribers get access to the Pain Guide, evidence-based resources created by pain specialists.

Subscribers get access to the Pain Guide, evidence-based resources created by pain specialists.

Shorts

Quick lessons that explain how pain works and share proven strategies in under two minutes.
Programs

Structured, self-guided pathways that teach practical coping skills based on pain psychology.
Solace (coming soon)

The first-of-a-kind AI companion which empowers with evidence-based pain psychology.

Shorts

Quick lessons that explain how pain works and share proven strategies in under two minutes.

Programs

Structured, self-guided pathways that teach practical coping skills based on pain psychology.

Solace (coming soon)

The first-of-a-kind AI companion which empowers with evidence-based pain psychology.